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The energy requirements of pregnancy and lactation


J.V.G.A. DURNIN*

* Institute of Physiology, University of Glasgow, Glasgow G12 8QQ, Scotland, U.K.


1. Introduction
2. Background
3. Methodology
4. Results and discussion
5. Conclusion on pregnancy data
6. Lactation
References




1. Introduction


This paper is a summary of the study funded by the Nestlé Foundation on the energy requirements of pregnancy (and lactation) which has been in progress in five countries during a period of about five years. The countries are Scotland, Holland, The Gambia, Thailand and the Philippines.

Clearly, neither Scotland nor Holland would come into the category of countries where energy deficiency was likely to occur in any prevalence. They seem therefore outside the remit of this workshop. Moreover, even in the three developing countries, the populations were chosen to be representative of groups where obvious malnutrition was improbable.

Thus, this whole study, by and large, is being undertaken in environments that would not be expected, on superficial grounds, to produce data of direct relevance to our immediate purposes. However, the findings do indeed have considerable practical importance since they have been obtained on two groups of adults who constitute a major proportion of those likely to benefit nutritionally from food supplementation - i.e., pregnant and lactating mothers. There is obviously a direct usefulness in having much more definitive and wide-ranging longitudinal information on the real-life extra energy needed by pregnancy and lactation which could easily have a bearing on the final conclusions and recommendations of this workshop.

It should be noted that although the Nestlé Foundation project on energy requirements initially included lactating as well as pregnant women, it became clear after some of the women had been studied that the breadth and intensity of the experimental measurements required by pregnancy alone were such that only limited information could be collected strictly on lactation. Thus, although in The Gambia fairly extensive measurements were done on some aspects of lactation, in Scotland, Holland and in Thailand, only tentative conclusions can be drawn from the lactation data, and no real attempt was made to study lactation in the Philippines.

As will become apparent, much of the information obtained in these five countries is consistent enough to provide a solid baseline from which relevant deductions can be made for present purposes.

2. Background


Pregnancy and lactation are both conditions where the average requirements for energy of a woman might be expected to be increased considerably. It is possible to calculate, with substantial theoretical accuracy, the extra energy required by the mother to increase her own tissues and fluids appropriately, and to produce a normal healthy baby, and, after the baby is born, to breast-feed it for six months or longer (HYTTEN and LEITCH, 1971; FAO/WHO/UNU, 1985). These theoretical calculations have been more or less accepted in the FAO/WHO/UNU Report as representing the practical situation. The result is that the Report recommends that pregnant women who remain on "full activity" - which presumably means that there is no change in the way of life, nor a change of a biological nature - need an extra 285 kcal/d, and lactating women (either in the first 6 months, or after 6 months) need an extra 500 kcal/d.

These represent quite considerable additions to the average diet of a non-pregnant, non-lactating woman. Thus, in areas where chronic energy deficiency exists, and where food availability is therefore restricted, the implication is that either physical activity needs to be quite markedly reduced, or supplementation needs to be provided on an extensive scale. In fact, not only would physical activity need to be diminished proportionately to the energy-saving required, but the diminution would be disproportionate, since the heavier body mass of the pregnant woman means that everything she does - from sleeping to housework, walking, working in the fields - would use up more energy than in the pre-pregnant state when body mass is less. Such a decrease in activity places a burden not only on the woman but on the members of the family who receive less help and attention. If the extra requirements of energy need to be met in full, they become quantitatively probably by far the most important demand on any allocation of food supplements available for a community.

It is therefore a matter of some significance to know whether or not pregnancy and lactation really require these considerable extra quantities of energy, particularly in the light of the comparative dearth of well-controlled experimental studies, together with the conflicting nature of some of the data.

The study which is described here was planned as an attempt to obtain wide-ranging information of a longitudinal nature on several contrasting groups of healthy mothers, living in both developed and developing countries.

3. Methodology


3.1. Selection of subjects
3.2. Body weight and body fat
3.3. Energy intake
3.4. Basal metabolic rate (BMR)
3.5. Standardized exercise test
3.6. Normal daily activity pattern
3.7. Daily energy expenditure
3.8. Frequency of measurements



3.1. Selection of subjects


The studies were carried out in five different countries: 1) on a socioeconomically poor and a middle-class urban group in Glasgow, Scotland; 2) a middle-class urban community in Wageningen, Holland; 3) poor rural women in The Gambia; 4) rural women in Thailand, and 5) women living in a rural area in the Philippines. The groups of women living in the developing countries were chosen on the basis that they were not malnourished, and this was universally true with the possible exception of some of the women in The Gambia where seasonal fluctuations in food availability might occasionally have had some influence.

In order to try and eliminate as many extraneous confusing influences as possible, the selection of the different populations of women, and the methodology, were standardized as far as practicable. The initial plan was that 40-50 women were to be selected in each centre; in the end, some centres recruited more than this number. In the two developed countries it was thought desirable that the women should be full-time housewives since if they had another occupation they would have to give it up at some stage in pregnancy and this might clearly upset the previous normal routine of everyday life, particularly in relation to levels of physical activity.

The women in the developed countries had to have the firm intention of breast-feeding, since otherwise this might influence the desirable weight and fat gain, and therefore it was preferable that they should be in their second pregnancy so that they should already have had an experience of breast-feeding. The age range was between 20 and 30 years. Obviously it was necessary, as far as possible, that the women should be healthy and normal from their medical and reproductive history, they should not have any potentially complicating attitudes to diet, etc., and they should neither be very fat nor very thin.

On the whole, most of these requirements were met with the exception that, in the developing countries, many of the mothers had already had more than one previous pregnancy and, of course, almost all of them continued to work in the home and in the fields right up until term.

In all the centres, considerable effort was made to recruit the mothers as early as possible in pregnancy and preferably before 810 weeks gestation, although again this was more difficult ;n Thailand and in the Philippines. Because of special circumstances in The Gambia, many of these women were actually studied initially before they became pregnant.

In order to standardize the measurements in the very different populations and circumstances, the senior field worker from each centre (with the exception of the Philippines) spent some weeks or months in Glasgow either learning or renewing experience of the various techniques. In the end, a very high degree of uniformity was achieved. A variety of measurements on all of the pregnant women in each of the five centres were carried out to try and cover all of the different variables which might influence energy requirements. These were 1) body weight; 2) body fat to assess the amount of extra fat normally deposited during pregnancy; 3) energy intake in the diet; 4) BMR, since the extent of the increase in BMR can have a marked effect on the energy needs; 5) possible changes in the efficiency of muscular movement by a standardized exercise test (walking on a treadmill at fixed speed); 6) the pattern of normal daily activity was assessed, using the activity-diary technique, to see whether alterations in the frequency and/or duration of various activities had taken place; and 7) an estimate of total daily energy expenditure was attempted using the activity-diary combined with indirect calorimetric measurements.

3.2. Body weight and body fat


The women in all centres were weighed on calibrated beam balances on each visit to the laboratory (intervals between visits in most centres were 6-weekly). In Scotland and in Holland each woman was also given a high-quality bathroom scale which she kept at home and which was frequently calibrated; all of these mothers weighed themselves weekly, and about half the total number recorded their weight daily.

Body fat was assessed in all centres using 4 skinfold thicknesses as described by DURNIN and WOMERSLEY (1974), although in the later stages of pregnancy it became increasingly difficult to pick up the supra-iliac skinfold, and in these cases the equation using 3 skinfolds to predict fatness was employed. In Scotland and in Holland the underwater densitometric method was also used on some women. In The Gambia total body water, using deuterium, was also used as an estimate of fatness.

Two slight variants of these techniques were employed in Scotland and in Holland. In the Glasgow women, skinfold thicknesses were used as an estimate of total body-fat equivalent to that which would be present at the end of pregnancy by measuring the skinfolds two weeks after the delivery of the baby. At this stage, it appears that the body composition of the women has more or less returned to the prepregnant state (with the exception of extra breast tissue and the added maternal fat) and therefore the equations used to predict body fat from skinfold thicknesses should be reasonably valid.

In Holland, adjustments were made to the density of the fat-free mass at varying stages of pregnancy by calculating the change in body composition of the fat-free mass which results from the altered body fluids and tissues of the pregnant women.

3.3. Energy intake


Because this was probably the most important single measurement, the method chosen was the one usually accepted as being the most accurate in the circumstances. In Scotland and in Holland this was the individual weighed inventory method: each item of food or drink was weighed and recorded immediately before consumption. Leftovers were also weighed. The duration of each period of measurement was five consecutive days. In Thailand and the Philippines, the measurement was done by the precise weighing method: raw weights of food were obtained prior to cooking, as well as the cooked weights. In The Gambia, because of special local problems, the data on energy intake were thought to be subject to some doubt and not included in the results. In the other four centres, the energy value of the edible portion of the foods actually consumed was calculated using tables of food composition appropriate to the particular region.

3.4. Basal metabolic rate (BMR)


Alterations in BMR could account for a considerable proportion of the total theoretical cost of pregnancy. It has also been suggested that adaptations in BMR might result in energy savings. In each centre, BMR was measured using the Douglas Bag technique of indirect calorimetry. The women were studied in the resting, fasted state first thing in the morning and, after half to three-quarters of an hour of lying in bed in a quiet environment, two measurements were done, the first lasting 15 minutes and the second, 10.

The volume of expired air was measured using a calibrated air meter, and the O2 and CO2 contents of the expired air were obtained by the Servomex 570A paramagnetic oxygen analyser and the PK Morgan infra-red CO2 analyser, both of these instruments also being frequently calibrated against known gas mixtures. Agreement for the duplicate measures of BMR was expected to be within 3%; if this was not the case, a third measurement was done and the mean value of all three was taken as the BMR. BMR was measured in the laboratory, to obtain quietness with a minimum of extraneous distractions.

3.5. Standardized exercise test


This was carried out by having each woman, except in the Philippines, walk at a fixed pace on a treadmill. The rate was 3.8 km/h on a level gradient for the women in Scotland, in Holland and in The Gambia, and 3.0 km/h for the women in Thailand and in the Philippines. After one or more initial periods to allow the woman to become accustomed to the exercise, there was a 3-minute "run-in" period when she breathed through the mouthpiece valve before collection of expired air was begun. This was done into a Douglas Bag for two separate 10-minute periods. Analyses were done as for the BMR. A variation of more than 5% between samples meant that a third measurement was done. The mean of all the readings was taken as the exercise metabolic rate.

3.6. Normal daily activity pattern


A record of the activity pattern of each mother was obtained for the whole 24 hours on each of five consecutive days. This was done using the activity-diary technique first described by DURNIN (1952), whereby a detailed minute-by-minute record was procured of all the separate activities of the day. These were then subdivided in large categories - bed, sitting, standing, housework, walking - so that comparisons could be made of any changes in the total time spent in these activities as pregnancy progressed.

The activity-diary was filled in by the mothers themselves in Scotland and in Holland; in the three developing countries this was done by a trained (local) observer.

3.7. Daily energy expenditure


This was calculated from the data on the duration of the single activities, combined with measurements by indirect calorimetry (using the Douglas Bag) of the energy cost (in kcal/min) of each of the important activities (c/f DURNIN and BROCKWAY, 1959). Great care was taken to try and obtain records of activity and of energy cost which appeared to be as near the "normal" as possible for each woman. Energy expenditure, as a total for the whole day, was measured on the five consecutive days of the activity-diary record.

3.8. Frequency of measurements


There were some differences in the frequency with which the various measurements were made in the five countries. The relevant information for body weight and body fat has already been given. For energy intake, BMR, activity pattern, and daily energy expenditure, the norm in all centres was that all these measurements were carried out at 6-weekly intervals. In Glasgow, after the first 21 women, these measurements were made either at 4-weekly intervals, or at 2-weekly intervals. This was done because of the large variability, both within as well as between individuals, particularly for energy intake and BMR.


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