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Benjamin Caballero
Summary
A large number of dietary interactions have been described. Of these, only a relatively small number have been proved of relevance for human nutrition under the conditions of real diets. These interactions most often occur at the intestinal lumen, but they may also take place during utilization or storage of nutrients. Traditional diets of developing countries, which usually include non-refined cereals and other sources of fibre, may inhibit the bioavailability of mineral nutrients, contributing to specific deficiencies. Drug-nutrient interactions may also impact on nutritional status, particularly in population groups such as the elderly, who frequently receive prolonged medication and may have an inadequate food intake.
Introduction
Foods constitute a complex chemical and biological mix resulting from the interaction of natural constituents, industrial processing, and household preparation. All of these cause marked changes in the physico-chemical properties of a meal, and thus determine the amount and the bioavailability of nutrients. Further, diet constituents continue to interact in the gastrointestinal tract and at the level of intermediary metabolism. Since many recommendations for nutrient intake are based on studies using isolated nutrients or purified test meals, they do not necessarily reflect the requirements in terms of actual meals consumed by individuals. The study of dietary interactions is of particular importance for developing countries, where food preparation and dietary habits vary widely, and where there is a need to optimize the nutrient utilization.
Virtually any nutrient can cause adverse effects if ingested in excessive amounts. Such undesirable effects may depend on the inherent toxicity of the excess intake, but often they are caused by the antagonistic effect of the excess nutrient on the bioavailability of other dietary components. Likewise, non-nutritional substances, such as drugs or natural contaminants, can interfere with nutrient utilization. This area has received extensive attention in the past decades, particularly in relation to animal nutrition. These studies, although not always relevant to human nutrition, have stimulated clinical investigators to explore dietary interactions in the context of human nutritional physiology.
Nutrient-nutrient interactions
Although the term interaction denotes a bidirectional effect, many interactions are unidirectional, i.e., one nutrient affects the biological disposition of another, which remains more or less passive. Bidirectional interactions are most common among nutrients with similar physico-chemical properties and sharing a common mechanism of absorption or metabolism; finally, some uni- or bidirectional interactions are affected by the presence of a third dietary constituent. Nutrient interactions are not usually additive. For example, both haem iron and ascorbic acid taken separately increase the absorption of non-haem iron; however, simultaneous ingestion of both does not increase non-haem iron absorption more than each one does alone [1]. A selected summary of nutrient-nutrient interactions is presented in table 1.
TABLE 1. Dietary interactions affecting nutrient bioavailability
Interacting nutrients |
Reported effects |
Vitamin A | |
protein | Protein
deficiency decreases intestinal absorption of vitamin A. [15] Diets with low (< 10%) or high (20% -40% ) protein content inhibit carotene dioxigenase activity. Optimum activity was found at a P% of 10. [16] Protein deficiency decreases the capacity to release retinol from river stores. [17] Lysine-deficient proteins decrease plasma retinol levels. [18] Protein quality affects the rhythm of depletion of liver vitamin A reserves. Corn- and black bean-based diets cause lower rate of depletion than casein, even when they provide more protein. [19] |
fat | An
increase in dietary fat content increases carotene absorption. [20] Polyunsaturated fats inhibit carotene absorption and metabolism. [21] |
vitamin E | Supplementation
with vitamin E at moderate doses protects against the teratogenic and toxic actions of vitamin A. [22, 23] Supplementation with vitamin E in creases liver storage of vitamin A. [24] Vitamin E supplementation improves plasma vitamin A levels in children with vitamin A deficiency. [25] Vitamin E deficiency accelerates the depletion of liver vitamin A stores. [26] Supplementation with 200 IU vitamin E per day during 3 weeks decreases serum vitamin A levels. [27] 147 mg vitamin E for 3 weeks decreases serum retinol levels. [28] |
zinc | Zn
supplementation improves scores in the dark adaptation test. [29] |
Vitamin B6 | |
protein | The
level of protein intake is inversely correlated with plasma B6 and piridoxal phosphate levels, and with the urinary excretion of 4-pindoxic acid. [30] Diets providing the same amino acid pattern as corn cause a decrease of B6 concentration in plasma and of PLP in liver. [31] |
dietary fibre | Ingestion
of 15 g fibre per day during 18 days causes a fall in plasma levels of B6 and PLP, as well as a rise in faecal excretion of the vitamin. [32] |
Vitamin E | |
vitamin C | Vitamin
C acts synergistically in the intracellular antioxidant system to regenerate reduced tocopherol. [33] |
Iron | |
protein | Addition
of protein to the diet (fish, poultry, meat) increases the absorp tion of non-haem iron. [34] |
amino acids | Different
amino acid mixtures promote iron absorption. Cysteine is one of the most efficient. [35, 36] |
organic acids | Diets
with relatively low pH or with elevated lactic acid content enhance iron absorption. [37, 38] |
phosphate | Calcium
phosphate decreases iron absorption, but inorganic P has no effect. [39] |
zinc | Use
of Zn supplements inhibits iron absorption. [40] Iron absorption form a Zn-Fe supple ment decreases progressively as the Zn:Fe ratio increases. [41] |
vitamin C | Favours
the absorption of non-haem iron by binding and solubilizing it at the physiological intestinal pH. [42] Facilitates iron mobilization by inhibit ing ferritin breakdown at the lysosome. Vitamin C deficiency causes iron accumulation as haemosidenn. [43, 44] |
vitamin A | Vitamin
A deficiency inhibits iron utilization and accelerates the development of anaemia. [45] Iron deficiency is epidemiologically associated with vitamin A deficiency. [46] Rats deficient in vitamin A exhibit iron accumulation in liver and spleen. [47] Vitamin A fortification improves the haematological indices of popula tions. [48] |
tea, coffee | Simultaneous
administration of tea decreased iron absorption from bread from 10.4% to 3.3%. This effect is due to the formation of iron tanates in the intestinal lumen. [49] |
tea, coffee | One
cup of coffee significantly de creases the absorption of one dose of iron. This effect is proportional to the coffee concentration in the solution. [50] |
polyphenols | They
bind and insolubilize iron. Vegetables with high polyphenol content may have low iron bioavailability. [51, 52] |
Zinc | |
protein | Favours
Zn absorption by decreasing the inhibitory action of phytates. [53] Malnourished children treated with soy-based protein diets exhibit lower plasma Zn levels and slower rate of weight gain. [54] A soy-based test meal decreases the absorption of 65-Zn in healthy sub jects. [55] On the other hand, studies using texturized soy protein meals extrinsically labelled with 65-Zn showed the same Zn absorption as animal protein diets. [53] The bioavailability of 70-Zn from liquid soy-based diets was similar to control diets. [56] |
amino acids | Several
amino acids increase Zn absorption, possibly by facilitating the mineral's release from the Ca-phytate-Zn complex. [57] Histidine is one amino acid that inhibits Zn absorption, by forming insoluble complexes. This action may be antagonized by adding other amino acids or protein to the diet. [58] |
folate | A
40 miug/day folate supplementation in creases faecal Zn losses in men. [59] A 350 miug/day folate intake during 2 weeks decreases Zn absorption in healthy adults. [60] Zinc absorption was decreased in a group of pregnant women receiving standard iron-folate supplements. [60] |
iron | Non-haem
iron administration decreas es inorganic zinc absorption. [61] A Fe:Zn ratio of 2:1 or higher lowers the plasma response curve to a 25 mg oral Zn dose. The iron compound with the most potent inhibitory action on Zn absorption was ferrous sulphate. [62] |
iron | The
iron salt NaFeEDTA decreases the plasma response curve after ingestion of 25 mg Zn. [63] Haem iron has no inhibitory effect on Zn absorption. [64] Supplementation of healthy infants with 30 mg iron per day during 3 months had no effect on serum zinc levels. [65] Mineral supplements commercially available may have Fe:Zn ratios of up to 30:1, making their Zn availability negligible. [66] |
tin | 50
mg oral stannous sulphate decreases Zn absorption (by balance) in normal subjects. [67] Other studies, however, found that Sn:Zn ratios of up to 8:1 had no effect on the plasma response curve to a 12.5 mg oral dose of Zn sulphate. [62] |
calcium | Animal
studies found an inhibition of intestinal Zn absorption by dietary Ca. [68] Increases in dietary Ca intake from 3 to 6 g per kg per day had a significant effect on Zn bioavailability, possibly due to the formation of Ca-Zn-phytate complexes. [69, 57] Calcium prolongs the effects of phytates by slowing their intestinal breakdown by phytases. [70, 71] Studies in normal subjects receiving up to 2 g Ca per day showed no effect on Zn absorption. [72] As an indirect indication of the an tagonist action of Ca on Zn bioavailability, it has been shown that cow's milk decreases Zn absorption. [73] |
fibre- phytates |
Zinc
deficiency has been described in populations ingesting adequate amounts of the mineral but very high levels of dietary fibre and phytates. [6] The inhibitory action of phytates on Zn absorption is also related to the calcium content of the diet. [74] A Ca-phytate-Zn ratio of 0.4-0.6 can decrease Zn absorption, and ratios over 3.0 may cause Zn deficiency. [75] |
magnesium | Antagonizes
Zn absorption by a mechanism similar to that of Ca. [76] |
Zinc | |
wine | At
moderate doses, table wine en hances Zn absorption. This effect is independent of its alcohol content, since dealcoholized wine has the same effect as regular wine. [77] |
Calcium | |
protein | Dietary
protein stimulates urinary Ca excretion. [78] A moderate increase in dietary protein intake, from 65 to 94 g per day during 28 days does not affect calcium balance in healthy subjects. [79] |
fat | Decreases
Ca absorption by forming insoluble soaps. Inhibitory action is much less with triglycerides than with free fatty acids. [80] |
fibre- phytates |
Cellulose
administration increases faecal Ca excretion. [81] Use of partially refined flour lowers Ca absorption. [82] Dietary fibre is a more potent inhibitor of Ca absorption than phytates. [83, 84] |
lactose | Stimulates
calcium absorption in many animal models. Less clear effects found in human studies. [85-87] |
zinc | Zinc
supplements of 140 mg per day lower Ca absorption significantly when Ca intake is low (230 mg per day), but have no effect at Ca intake of 800 mg per day. [48] |
sodium | Increases
in NaCI intake increase urin ary Ca excretion and lower serum Ca in subjects with hypercalciuria. [88] Low-sodium diets reduce urinary Ca excretion in hypercalciuric individuals. [89] An increase in salt intake in normal subjects increases urinary Ca excretion. [90] |
Copper | |
protein | Fractional
absorption of a 3 mg dose of Cu is 36% when the diet provides 50 g protein, and 52% when protein intake is increased to 150 g. Cu retention increases similarly in response to dietary protein. [91] Minimum Cu requirement for balance decreases from 1.5 to 1.33 mg per day when dietary protein is in creased from 40 to 100 g per day. [83] |
carbo- hydrates |
Subjects
consuming a low-Cu diet (1 mg per day) had significantly lower erythrocyte superoxide dismutase activity when the diet provided 20% fructose than when it provided 20% starch. [92] |
vitamin C | Supplementation
with 1.5 g ascorbic acid per day for 64 days causes a significant fall in ceruloplasmin levels, and has a similar but less marked effect on serum Cu levels. [2] |
zinc | Cu
requirements for balance in healthy subjects increase from 0.89 to 1.64 when Zn intake is increased from 5 to 20 mg per day. [93] Chronic Zn supplementation can cause Cu deficiency. [94, 40] Increases in dietary zinc intake up to 10-15 mg per kg per day decrease copper absorption in adolescent females. [95] However, roughly similar levels of Zn intake did not affect Cu balance in healthy adult women. [96] |
dietary fibre | Addition
of 14 g of hemicellulose to the diet of healthy adolescents signif icantly increases faecal Cu losses. [97] |
Magnesium | |
calcium | Magnesium
utilization is decreased when calcium intake increases. [98] |
From the physiological standpoint, nutrient interactions can occur at several different levels:
For example, it has been reported that 1.5 g of vitamin C for 64 days significantly lowers ceruloplasmin levels and also decreases serum copper concentration [2].
Interactions with dietary fibre
Dietary fibre has been a focus of interest in the past decade, primarily because of epidemiological data suggesting a protective effect against chronic diseases of the gastrointestinal tract. Such effect appears to be related to dietary fibre but not phytate content, though these two components are frequently present together in most fibre-rich foods.
Fibre has a significant inhibitory effect on the absorption of minerals, and it also lowers the plasma glucose response curve after sucrose intake. Some of its actions on nutrient absorption can, therefore, be beneficial in the dietary management of diseases such as diabetes and hypercholesterolaemia. The role of fibre in the bioavailability of selected nutrients is included in table 1.
Dietary fibre can also indirectly affect nutrient absorption by modulating gastrointestinal physiological functions such as motility, acid secretion, and hormone release. Actions reported for different types of fibres are described in table 2.
TABLE 2. Effects of dietary fibre on gastrointestinal function
Function | Effects |
Intestinal Transit |
Fibre
increases the rate of gastric filling. [99,100] Insoluble fibre increases transit time. [101] Viscous fibre decreases transit time in rats. [102] |
Hormonal Secretion |
Addition
of pectin to the diet decreases serum levels of GIP and enteroglucagon in response to a 60 g oral glucose load. [103] Administration of insoluble fibre decreases serum levels of GIP and glucagon. Viscous fibre has a similar effect on GIP but does not affect glucagon levels. [104,105] Addition of fibre to the diet increases gastrin secretion. [106] |
Enzymatic Activity |
Fibre
decreases the activity of pancreatic enzymes, possibly by modifying pH optimum and enzyme-substrate interaction. [107, 108] Decreases the activity of alkaline phosphatase in the microvilli. [109] Decreases disaccharidase activity. [110] Decreases lactase activity. [111] |
Digestion- Absorption |
Decreases
surface hydrolysis in the intestinal mucosa. [112] Increases resistance to the passage of substances through the unstirred water layer. [113] Stimulates the production of intestinal mucin. [108] Viscous fibre binds bile acids, but in soluble fibre has much less binding activity. [114,115] Decreases the rate of absorption of carbohydrates, thus lowering the amplitude of the plasma glucose response curve. However, total carbohydrate absorption in a period of 8 hours postingestion is not effected. [116,117] |
Metabolism | Long-term
consumption decreases plasma glucose levels and insulin requirements in diabetics. [104] Supplementation with insoluble fibre for 30 days improves glucose tolerance. [118] Inhibits intestinal cholesterol and phospholipid synthesis. [119] |
The natural fibre content of foods may be significantly affected by processing. For example, an extraction rate of 70% in the refining of wheat flour may remove over 60% of its fibre and phytate content [3]. Different processing methods may affect certain interactions to different degrees. For instance, zinc bioavailability from soy protein sources is significantly higher from acid-precipitated than from neutralized concentrates [4, 5].
Implications for developing countries
While in developed societies the issue of nutrient interactions usually pertains to special situations, such as total parenteral nutrition or chronic malabsorptive disease, in developing countries diet interactions may play an important role in determining the nutritional status of large population groups. Thus, the problem of low nutrient intake in these societies is compounded by the presence of inhibitory factors in the diet. The classic description of zinc deficiency in rural populations of Iran consuming very high amounts of dietary fibre is an example of this [6], as is iron deficiency in many Latin American populations, in which a marginal nutrient intake becomes grossly inadequate due to inhibited bioavailability.
These factors have important practical implications for defining dietary guidelines in developing countries. For example, while guidelines for developed societies recommend increasing the intake of dietary fibre, this item constitutes a negative factor in the traditional diets of developing countries because it inhibits the absorption of iron and other minerals. Furthermore, food processing that reduces the fibre content of cereals (e.g. high-extraction flours) usually removes a significant proportion of essential nutrients such as calcium, magnesium, and folates [3]. Urbanization and population migration will also have a strong impact on dietary practices, eliminating some adverse dietary interactions and creating new ones.
Drug-nutrient interactions
Drug-nutrient interactions arise primarily from the continuous use of prescription medications, but also from drugs added regularly to the food chain. Some of these are naturally present in foods, but the majority are introduced, deliberately or as contaminants, during industrial processing. For example, pesticide residues can be found not only in agricultural products but also in human milk [7]. Drugs such as hormones and antibiotics are routinely used to protect and improve cattle and poultry production. In some cases, metabolites of these compounds persist and can be found in the human diet, as is the case with estrogen residues, which have been suggested as potentially carcinogenic [8]. Antibiotic contaminants can eventually favour the development of resistant strains and increase the risk of infections, particularly in persons with deficient immune response. These forms of contamination are usually more serious in developing countries, due to inadequate controls or regulations. It should also be noted that the interaction between non-nutritional and nutritional dietary substances is operative both ways: a deficient nutritional status greatly enhances the toxicity of contaminants such as pesticides [9]. Very little is known about the long-term consequences of these complex interactions at the population level.
Many prescription drugs can have an impact on nutritional status by interfering with the absorption or utilization of specific nutrients. Such potential adverse effects are not always considered by the healthcare providers who prescribe medications. Likewise, those responsible for the nutritional management of patients may not associate changes in their nutritional status with the adverse consequences of medications, or these effects may be masked by the symptoms of the underlying disease process. Table 3 summarizes the nutritional effects of several commonly used drugs.
TABLE 3. Nutritional effects of some commonly used drugs
Drug | Nutrient affected | Effects |
Anticonvulsants | ||
phenobarbital phenylhidantoin phensuximide |
Calcium vitamin D |
Decrease
serum vitamin D levels by activating the P-450 oxidative system in liver. May cause osteomalacia and hypocalcaemia. |
Folic acid | Decrease absorption and serum levels of folates by inhibiting | |
vitamin B12 | intestinal conjugase activity. Inhibit B12 transport. May cause neuropathy and megaloblastic anaemia. | |
Copper | Increase its serum levels. | |
Barbiturates | calcium | Increase vitamin D requirements by increasing its |
vitamin D | Degradation. Increase bone resorption and may cause osteomalacia. | |
Thiamine | Decrease its intestinal absorption. | |
Vitamin C | Increase its urinary losses. | |
Cobalamine | Decrease serum levels. Prolonged use may lead to megaloblastic anaemia. | |
Corticosteroids | calcium | Inhibit intestinal absorption and increase urinary excretion |
phosphorus | of calcium and phosphorus. High doses and chronic use | |
vitamin D | may decrease serum 1,25-(OH)2-D3 levels and cause osteoporosis. | |
nitrogen | May lead to negative nitrogen balance by increasing urinary nitrogen losses. | |
minerals | Increase urinary zinc excretion and decrease its serum level. | |
triglycerides cholesterol |
Increase their serum levels. | |
glucose | Increase its plasma levels. Impair glucose tolerance. | |
Oral contraceptives | vitamin C | Decrease ascorbic acid concentration in plasma, platelets, and leukocytes. |
folic acid vitamin B12 |
Decrease their serum levels. May cause megaloblastic anaemia. | |
amino acids | Impair tryptophan metabolism. May change plasma amino acid profile. | |
vitamin
A vitamin E |
Increase their serum levels. | |
copper | Increase its serum levels. | |
Salycilates | vitamin C | Decrease its concentration in serum and platelets. |
vitamin K | Antagonize its action on the coagulation system. | |
amino acids | Decrease
their intestinal absorption, particularly that of tryptophan; increase their urinary excretion. |
|
Antibiotics | ||
penicillins (ampicillin, carbenicillin, methicillin, oxacillin, etc.) |
potassium | At high doses may cause hypokalaemia by increasing urinary potassium losses. |
fats | Oxacillin may cause steatorrhoea. | |
Tetracycline | minerals | Inhibit intestinal absorption of iron, calcium, zinc, and magnesium. Act as chelating agents and also inhibit synthesis of transport proteins at the enterocyte. |
Fats | Decrease their intestinal absorption. | |
vitamin K | Decrease its availability from intestinal bacteria. | |
vitamin C | Increase urinary losses and decrease its concentration in plasma and leukocytes. | |
Chloramphenicol | iron | Increases its serum level, as well as total iron binding capacity. |
folic acid | Antagonizes their physiological action, increasing requirements. | |
vitamin B12 | Increases its requirements. May cause peripheral neuropathy. | |
kanamicin | fats vitamins A, D, K vitamin B12 |
Causes malabsorption of these nutrients. |
gentamicin | magnesium | Increases urinary losses of these electrolytes and may lead to |
potassium | Hypomagnesaemia and hypokalaemia. | |
neomycin | fats | Causes malabsorption of these nutrients. Decreases plasma |
vitamins A,
D, K vitamin B12 |
B12 levels. Acts by precipitating bile salts and interfering with mycellar formation. | |
Iron Calcium potassium sodium |
Decreases their intestinal absorption. | |
paromomycin | fats | Decreases their absorption and hepatic transport. |
sulfas | folic acid | Decrease its intestinal synthesis, absorption, and serum levels. Impair the response to folate supplementation, and thus increase the requirements of this nutrient. |
Atropin | iron | Inhibits its intestinal absorption. |
Indomethacin | vitamin C amino acids |
Decreases its plasma levels in plasma and platelets. Decreases their intestinal absorption. |
Antacids | ||
Al
hydroxide Ca carbonate Na bicarbonate Mg trisilicate |
thiamine | Affect its bioavailability, since thiamine is unstable at high pH. |
iron | Decrease its intestinal absorption. | |
phosphorus | Aluminium-containing antacids inhibit phosphate absorption and may cause P depletion. | |
vitamin A | Aluminium-based antacids inhibit its intestinal absorption. | |
fats | Calcium carbonate may cause steatorrhoea. |
Therapeutic agents may modify nutrient status at several levels:
Some drug-nutrient interactions occur only when nutrient and drug are ingested concurrently, as is the case with drugs affecting nutrient availability by changing the intestinal pH. In other cases, a relatively long period of exposure is required to observe an effect, as for example corticosteroid action on skeletal calcium. The interactions between drugs and nutrient absorption and metabolism have been recently reviewed by Roe [10].
Drug-nutrient interactions in the opposite direction, i.e. nutrients affecting drug action, are also possible. Protein and carbohydrate intake alters the rate of excretion, and consequently the half-life of several drugs [11] Dietary amino acids may inhibit the entry of drugs into the brain by competing for transport at the blood-brain barrier [12]. Dietary fat affects the free fraction of drugs by competing for albumin binding, which may modify their uptake by target tissues [13]. Some foods (notably certain cheeses) may contain natural biogenic amines that can cause sympathetic symptoms when consumed by persons receiving monoamine oxidase inhibitors [14].
Any condition in which drug clearance is impaired, such as liver or kidney disease, enhances the possibility of a drug-nutrient interaction if drug levels are not adequately monitored. The effects of therapeutic drugs in patients with severe protein-energy malnutrition or diarrhoea have not been extensively studied, but since protein-energy malnutrition causes alternations in several detoxifying processes, it must be assumed that such patients are at greater risk of developing adverse drug-nutrient interactions at lower drug doses than healthy individuals.
A group that is especially vulnerable to the adverse nutritional effects of drugs is the elderly. This is because they frequently receive chronic medications, usually with more than one drug. Furthermore, their dietary intake may frequently be only marginally adequate because of anorexia, little physical activity, medical problems, or socio-cultural difficulties.
References